Stand-up Paddleboard Yoga (SUP)

Nichole K. Tracy, B.S.Ed., E-RYT 500, CPT offers private SUP Yoga (Stand-Up Paddleboard) lessons through the studio in the warmer months. She earned 20 hours of training through Sarah Graham of Wild Craft Yoga & Healing Arts at Portland Paddle in Portland, Maine in June of 2018. Sessions run 1.5-2 hours, based on the student's experience level with both paddleboarding and yoga, although no experience is required. Nichole provides the inflatable SUP boards, paddles, anchors, PFD (personal floatation devices), waterproof storage bags, and waterproof cell phone holders. You just bring a water bottle, towel, water-friendly footwear, sunscreen, sunglasses (preferably with a floating strap), non-cotton, fast-drying yoga/water-friendly attire, appropriate for potential weather/temperature changes (layers are recommended), and your willingness to gently stretch, relax, focus, balance, breathe, restore, energize, and most importantly...have fun! Lessons are usually taught on Bonny Eagle Pond in Buxton, Maine, but location can vary, depending on student location and conditions. Call, e-mail, or text Nichole today to schedule an appointment for just yourself, or with a friend! 

PRICES:     

SINGLE STUDENT = $85* (Approximately 90mins)        

 STUDENT PAIR = $130* (Approximately 120mins)

(*NOTICE: A $25 NON-REFUNDABLE DEPOSIT IS REQUIRED WHEN YOU BOOK YOUR APPOINTMENT. IF YOU NEED TO RESCHEDULE, PLEASE DO SO AT LEAST 24 HOURS BEFORE YOUR SCHEDULED APPOINTMENT TO USE YOUR DEPOSIT TOWARD THAT SESSION. IF CANCELED LESS THAN 24 HOURS BEFORE YOUR APPOINTMENT, THE $25 BECOMES A CANCELATION FEE. WEATHER CONDITIONS WILL UNDERSTANDABLY BE TAKEN INTO CONSIDERATION THOUGH.)